Excessive Daytime Sleepiness (EDS) is a condition marked by persistent drowsiness and an overwhelming urge to sleep during the day, even after a full night's rest. It can be caused by sleep disorders like narcolepsy, obstructive sleep apnea, or irregular work hours. Common symptoms include fatigue, lack of focus, irritability, and unplanned naps. EDS can impact daily activities, work performance, and overall quality of life. Lifestyle changes, proper sleep hygiene, and medical treatments can help manage the condition effectively. If you experience constant daytime fatigue, consult a healthcare professional to identify the underlying cause and explore suitable treatment options.